Carole Roybal

Capn Pete’s Bean Bag and Balloon Striking Practice Sheets

(K-2)

Directions: Bean Bag

• Read and follow the activities on the sheet.
• Get a pair of socks and roll them into a ball to practice your throwing and catching.  Practicing helps improve your eye hand coordination.
• Follow Capn Pete’s chart and see if you can complete the challenges.
• Have Fun, Be safe!

Directions:  Balloon Strike

• Read and follow the activities on the sheet.
• Find a safe area in your home or yard and practice Capn Pete’s balloon striking skills.  Practicing helps improve your eye hand coordination.

BOOt CAMP Activities

Directions:

• Use the timer on your cell phone.  Set the timer for 30 seconds and count how many of each BOOT Camp exercises you can complete in 30 seconds.  
•  Write down the exercise on a piece of paper and record how many you were able to complete. 
• If 30 seconds is hard to do start with, begin with 15-20 seconds and build your ENDURANCE each week.
• Remember to do the exercises safely.  STAY STRONG

Capn Pete’s Ball Handling 3^rd-5^th Grade

Directions:

• Use a basketball, soccer ball, volleyball or any medium sized ball.
• Find a safe area in your house or yard to practice Capn Pete’s ball handling skills work sheet.  Practicing helps improve your eye-hand coordination.
• Have fun and be safe!